Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3) by Milica Vladova on Booksprout

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

Milica Vladova

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Having low energy? Getting sick often? Gaining weight easily?
All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.
Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.

Here is one powerful recipe you can start implementing right away!

Dragon Cider for Bulletproof Immunity
Ingredients:
1/2 cup grated horseradish
1/2 cup grated ginger root
1 onion, diced
10 garlic cloves, mashed
4-5 cm (1.5-2 inch) turmeric root, grated
1 lemon
Spices according to your preferences - Rosemary, Cayenne pepper, Cinnamon
Raw organic apple cider vinegar
Raw honey

Directions:
Cut the lemon in pieces and put it in a large glass jar. Add all other ingredients. Pour the apple cider vinegar until you fill the jar completely. Wrap the top of the jar with a tissue. Do not use a metal cap/lid. Store the jar in a dark and cool place for a month. Shake the mixture once in a while. Next, after the one month period, strain the infusion with cheesecloth and add some honey to sweeten its taste. Pour it in a glass bottle (preferably with a cork cap).
For prevention: take 1 Tbsp. of the Dragon cider daily.
In cases of flu/colds: take 1 Tbsp. 3 times a day in addition to your therapy.
Consult with your physician first!

Here is what you will also find in this book:
-Healthy gut - healthy you! How to take care of our beneficial colon bacteria?
-Natural probiotics and prebiotics - how to make them at home with natural ingredients?
-Adaptogens - the key to dealing with stress, infertility and building our strong immunity.
-Which bee products are best for our defense system and how to use them to their maximum benefit?
-Natural ways and systems to prevent, stop, and heal from cancer cell formation.
-Loads of delicious immune boosting recipes and remedies.
-The best herbs, essential oils and homeopathic remedies to prevent from diseases, viruses, fungi, and bacteria.
-much more...

Invest in your health, rejuvenation, beauty, and longevity with these powerful recipes, guidelines, exercises, and practices!
Stay healthy with "Build Your Immune System Fast"!

Advice and How-To General Nonfiction Cooking
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