Having low energy? Getting sick often? Gaining weight easily?
All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.
Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.
Here is one powerful recipe you can start implementing right away!
Dragon Cider for Bulletproof Immunity
1/2 cup grated horseradish
1/2 cup grated ginger root
1 onion, diced
10 garlic cloves, mashed
4-5 cm (1.5-2 inch) turmeric root, grated
Spices according to your preferences - Rosemary, Cayenne pepper, Cinnamon
Raw organic apple cider vinegar
Cut the lemon in pieces and put it in a large glass jar. Add all other ingredients. Pour the apple cider vinegar until you fill the jar completely. Wrap the top of the jar with a tissue. Do not use a metal cap/lid. Store the jar in a dark and cool place for a month. Shake the mixture once in a while. Next, after the one month period, strain the infusion with cheesecloth and add some honey to sweeten its taste. Pour it in a glass bottle (preferably with a cork cap).
For prevention: take 1 Tbsp. of the Dragon cider daily.
In cases of flu/colds: take 1 Tbsp. 3 times a day in addition to your therapy.
Consult with your physician first!
Here is what you will also find in this book:
-Healthy gut - healthy you! How to take care of our beneficial colon bacteria?
-Natural probiotics and prebiotics - how to make them at home with natural ingredients?
-Adaptogens - the key to dealing with stress, infertility and building our strong immunity.
-Which bee products are best for our defense system and how to use them to their maximum benefit?
-Natural ways and systems to prevent, stop, and heal from cancer cell formation.
-Loads of delicious immune boosting recipes and remedies.
-The best herbs, essential oils and homeopathic remedies to prevent from diseases, viruses, fungi, and bacteria.
Invest in your health, rejuvenation, beauty, and longevity with these powerful recipes, guidelines, exercises, and practices!
Stay healthy with "Build Your Immune System Fast"!