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About the author

Paul Dowling by day works in the construction industry, having worked on some of the UK and Europe's most prestigious projects. However a key passion of cooking, health and lifestyle has lead Paul to enter into the world of book publishing.

With a key focus on high quality content, Dowling is building a sustainable fan base and caters to a wide range of readers.

In his spare time Dowling is a keen chess player, along with a keen interest in the NBA, Soccer and Formula One.

Dowling lives in London, UK