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About the author

Charlie Stewart is a physician and a father of 3 beautiful daughters. He is a passionate cook who has been struggling from obesity for a very long time. One afternoon, he met his friend Jack over a coffee and Jack told him to try the Ketogenic Diet. Long story short, Charlie is not one of the example of how the Keto Diet can change lives for better. He's never been happier and energetic, and now he spends a great deal of time to teach others how to start with the Keto diet and how to successfully do it.