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About the author

A true health and wellness enthusiast, Mark Evans is an author, entrepreneur, chef, and calisthenics athlete.

After struggling with his weight throughout his childhood, he decided to study health and wellness so he could help others who were going through the same struggle he went through. The practical approach to fitness and dieting he teaches has helped his clients lose weight, build muscle and feel confident both inside and out.

When he is not helping his clients transform their body, you will either find him at the beach surfing or in the kitchen experimenting with new recipes.